Your gums can easily get inflamed and start causing noticeable pain due to bad oral hygiene. When there is a sticky layer of bacteria in between your teeth and gums, you may notice that it hurts after a while. The gentlest form of conditions related to this is gingivitis which constantly causes bacterial plaque. Besides pain causing bacteria, gums can start hurting under the influence of stone creation. The hard stone like layer can be created on the borderline between teeth and gums, motivating the gums to succumb. It’s necessary that you focus your attention towards the gums and their state in case of any type of dental pain. Long term pain can seriously destabilize your teeth and they might start falling out. With all that said, gum pain can be caused with unhealthy diet as well. It has been shown that food containing less vitamin C can also cause pain to occur. Also, um issues can cause some blood conditions which will cause constant bleeding or allergies towards some chemical substances.
The best way to prevent gum diseases from happening is careful and quality hygiene. Try to brush your teeth after every meal, and once per day clean the space in between your teeth with a dental floss. This thin floss will remove any physical deposits, bacterial plaque and other potentially dangerous substances on surfaces which are impossible to be reached with a regular toothbrush. In case you’re having constant issues with gum health, you should definitely give up on some of the typical groceries which are potentially harmful for your health. Above all these are sugars which motivate bacteria to grow. Bacteria are fed by sugar, creating acids which are very suitable for creation of new bacteria. You should avoid sweet beverages as well. Some researchers have shown that people with a normal amount of fat acids also have fewer issues with gums. Try to consume groceries which are rich with antioxidants and calcium. Because of this, we recommend you to eat as much of fruits and vegetables as you can, as these are packed with vitamins and antioxidants which are perfect for strengthening up your immunity. Milk is also recommended to be consumed in larger amounts.
Natural and quick treatment
Periodontitis is a chronic infection which affects the gums as well as the bone structure which is holding your teeth in place. By ruining its integrity, you may experience teeth loss if you don’t do anything about it. The main causes of periodontitis are obviously bacteria – millions of them, which are living in our mouth and multiplying due to unhealthy diet or bad hygiene. Aside with the excessive number of bacteria deposits inside the oral cavity, gum disease can be motivated or worsened by medicines as well, if these are used in an inappropriate way. Smoking, stress, and hormonal changes in diet, menopause and puberty, diabetes… the list goes on and on. While these microorganisms are kept within reasonable numbers, the condition is considered to be healthy. If there is any kind of an imbalance, then the issues will escalate dramatically, resulting in an inflammation.
Firstly, it’s necessary to clean and take care of your entire oral cavity, not just the teeth. It’s necessary to focus on inter-teeth space, tongue, any prosthetics and empty spaces in between. Regular checkups with your dentist are definitely a recommendation, as he can always give you more advices on how to properly take care of your teeth. Finally, it’s important to understand that this condition can be treated without any medication or surgical procedures. As long as you physically remove the bacteria before it’s too late (the advanced stage of periodontitis), you’ll be fine. However, establishing a new habit in terms of oral hygiene is a must if you would want to keep yourself away from any types of dental issues in the future.
Importance of healthy gums
There aren’t many people out there who never experienced gum inflammation. This is, in fact, the most common disease of human kind in general. Healthy gums are of bright pink color, have a texture like orange peel and they don’t bleed – ever. These are the ground on which healthy teeth are built. Unfortunately, gums are often succumbed to changes, tend to swell up, get red and oversensitive, bleeding even on the slightest touch. If this is not treated in time, the condition will advance. It can also affect deeper tissues and cause complications. In its initial phase the disease is possible to be treated on a simple yet successful manner.
In case of any food leftovers or when there is dental plaque created, in the space between gingiva bacterial toxins will initiate the first phase of inflammation, which is always manifested as bleeding. Bacteria from the dental plaque can be doubled in about 24 hours, finishing the count in about four million bacteria per square millimeter. These billions of microbes will attack the space in between gingiva and teeth so the inflammation process as well as any other deposits will reach deep into the tooth tissue, causing bone damage and complete destruction of the supporting structure. The following symptoms of all periodontal disease are different and highly depend on the stage and condition of the teeth.
If your gums are bleeding, seems to be swollen and altered in color, you have gingivitis, which is the first stage of gum disease. It is necessary to do something about this as soon as possible as otherwise you will be dealing with periodontitis, which is a very serious condition. The acute form of disease will transform into chronic, your breath will become more and more unpleasant and you won’t be able to get rid of it.
Proper dental hygiene needs to include self-checkups where you will be able to notice these changes in time, and in this case this is the most critical aspect if you’re looking into treating the condition properly. Any postponing may result in something you won’t be able to deal with simply, so it’s better to do something right away.