Any kind of pain in the left side of your torso is a reason to worry. You inevitably think about having a heart related problem, which is the last thing you want. Luckily, this is usually a concern, so it has nothing to do with the reality. It does not mean that you should not check though. From this point of view, pain under left shoulder blade has plenty of causes. After all, every specialist or personal trainer can agree that the shoulder is not really your strongest joint. It is quite unstable, despite its size. Therefore, it is highly related to many issues. Pains may target the blade itself, but it can also occur from other nearby parts, including vital organs. Then, what are the most common causes? Is there something you should worry about?
Injuries – an obvious cause of pains
Have you exaggerated with your workouts lately? Have you just moved into a new home? If you carried everything on your own, chances are you have pushed yourself too much. In any of these situations, ending up with a shoulder blade injury is fairly simple. However, the actual pain represents a real challenge. Stop working it and give yourself a break. Keep doing it and you risk facing long-lasting issues. Just like for most other joint related pains, the pain under left shoulder blade requires a break.
The natural aging process
No one can get away form the natural aging process, yet not everyone knows that it might be responsible for pain under left shoulder blade too. While aging is supposed to bring in relaxation and joy, the truth is that it also comes with specific conditions. The skeletal system tends to brittle a little, so it obviously turns weaker. It is perfectly normal. However, it also implies taking more care. This is why a minor fall can become a terrible accident. A few decades ago, you could stand up and brush yourself within a couple of seconds. Now, it takes forever and the pain is likely to persist.
Sleeping in the wrong position
If you have come up with a random pain under left shoulder blade out of nowhere, you have probably slept in the wrong position. It sounds a little unusual, yet this is one of the main reasons wherefore so many people (especially elders) complain about these pains. Pay attention to your sleeping position and choose a comfortable one, especially around the neck. The pain will go away by itself, without any treatments. However, daily hot baths for a few days will rush it.
Blade pains – cold symptoms
Although flu and cold are associated with running nose, fever and a constant need of sleep, patients also experience a continuous and exhausting tiredness. Body aches are just as popular. Your body weighs more than a car, so a pain under left shoulder blade may also occur out of nowhere. Get rid of it with heat compresses, but treat the actual infection as well. Otherwise, it will persist.